The article describes the author's journey of adopting AI tooling in their workflow, from initial skepticism to finding value in using agents to assist with coding tasks. The author outlines six steps they took to integrate AI into their workflow, including dropping chatbots, reproducing their own work with agents, and engineering a harness to improve agent efficiency. The author notes that AI has allowed them to focus on the parts of coding they enjoy and has improved their overall efficiency. The article aims to provide a nuanced and measured approach to AI adoption, avoiding hype and focusing on practical applications.