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Show HN: Workout.cool – Open-source fitness coaching platform (github.com)

827 points by surgomat · 407 days ago · 233 comments on HN

Article summary

The article introduces Workout.cool, an open-source fitness coaching platform that allows users to create workout plans, track progress, and access a comprehensive exercise database. The platform is a revival of a previous project, workout.lol, which was abandoned due to licensing issues. Workout.cool is built using Next.js and features a modern architecture, with plans for future development and community involvement. The project is licensed under the MIT License and welcomes contributions.

Main themes

  • open-source fitness platform
  • workout planning
  • weightlifting for beginners
  • exercise database
  • community involvement
  • mobile app development
  • fitness tracking
  • workout algorithms

What commenters say

  • Some commenters appreciate the platform's potential for beginners, while others argue that it may not be suitable for those new to weightlifting due to the risk of injury.
  • There is disagreement over the effectiveness of different workout plans, such as 5x5, for beginners.
  • Several commenters emphasize the importance of proper form and consistency in weightlifting, and suggest that beginners should focus on building habits rather than complex programs.
  • The need for a mobile app or progressive web app is debated, with some arguing it would improve discoverability and others suggesting it is not necessary.
  • Some commenters propose that community-made exercise plans would be a valuable feature, while others argue that simple, established plans are sufficient.
  • There are concerns about the long-term availability of embedded YouTube videos and the potential for open-licensed workout animations.
  • The importance of tracking progress and showing up consistently is highlighted as a key aspect of successful weightlifting.
  • There is a discussion about the role of algorithms in generating workout plans, with some arguing that established plans are sufficient and others suggesting that community involvement could lead to better results.