The article argues that short session expiration times do not significantly improve security and may even have negative consequences, such as poor user experience and increased risk of password compromise. It suggests that other security measures, like disk encryption and secure logs, are more effective in preventing session takeover. The article also notes that large companies like Google and GitHub do not use short session expiration times, implying that they may not be necessary. The author concludes that session expiration times should be determined based on the specific needs and risks of each application.