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Thinking hard makes the brain tired (economist.com)

566 points by gyre007 · 1247 days ago · 385 comments on HN

Article summary

The article discusses how intense mental effort can lead to mental fatigue, and how taking breaks can help stimulate creativity and problem-solving. Although the article's text is not available, the comments suggest that it explores the idea that the brain can only handle a certain amount of focused thinking before it needs rest. The brain's ability to process information in the background, even when not actively thinking about a problem, is also a topic of discussion. This background processing can lead to moments of insight and inspiration, often when the mind is relaxed or engaged in other activities.

Main themes

  • mental fatigue
  • creativity and problem-solving
  • background processing
  • productivity and work habits
  • cognitive limitations
  • relaxation and inspiration

What commenters say

  • Taking breaks and engaging in activities like walking can help stimulate creativity and problem-solving by allowing the brain to process information in the background.
  • The brain has a limited capacity for focused thinking, and exceeding this capacity can lead to mental fatigue and decreased productivity.
  • Some people find that working in isolation or having a change of environment can be beneficial for productivity and creativity.
  • Others argue that this approach may not be feasible or desirable for everyone, and that individual circumstances and priorities play a significant role in determining what works best.
  • The idea of 'background processing' suggests that the brain continues to work on problems even when not actively thinking about them, and that this can lead to moments of insight and inspiration.
  • Certain techniques, such as voice recording or using a memory palace, can be useful for capturing ideas and inspiration that arise during breaks or periods of relaxation.
  • There is a trade-off between taking breaks to rest the mind and the need to meet deadlines or make progress on tasks, and different people may prioritize these competing demands differently.
  • The brain's ability to process information in the background is thought to be related to the default mode network, which is active even when the mind is not focused on a specific task.