If you're busy, you're doing something wrong (2011) (calnewport.com)

Article summary

A study of violinists at the Universität der Künste in Berlin found that elite players spent the same amount of time practicing as average players, but focused their practice into two intense sessions per day, with more time for relaxation and sleep. This approach allowed them to be more efficient and effective in their practice, and to feel more relaxed and motivated. The study suggests that the key to success is not just hard work, but focused and deliberate practice. By prioritizing quality over quantity, individuals can achieve more and feel more fulfilled.

Main themes

• deliberate practice
• time management
• productivity
• relaxation
• success strategies

What commenters say

• Focusing on short periods of intense, deliberate practice can be more effective than spending long hours on a task with divided attention.
• Success is not just about hard work, but also about talent, opportunity, and luck.
• Presenting oneself as busy or stressed can be a way to avoid requests for help or assistance, but it can also be a sign of insecurity or lack of confidence.
• The idea that anyone can achieve success through hard work and determination is a myth that ignores the role of privilege and structural inequality.
• Consolidating work into focused sessions can help to avoid the negative effects of multitasking and context switching.
• The relationship between busyness and success is complex, and being busy does not necessarily mean being productive or successful.
• Having a relaxed and organized schedule can be a result of success, rather than a cause of it.
• The importance of enjoying one's work and finding fulfillment in it cannot be overstated, as it can help to sustain motivation and effort over time.